Published on June 10, 2011
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An avid yoga practitioner myself, I strongly believe in the healing power of yoga. After five years of going to yoga classes on and off, I can tell you first hand how beneficial Yoga is for your peace of mind and health. The fact that Family House provides such a service to the families living here and the individuals who work here just goes to show what an amazing Organization they really are. They try to provide every amenity so the people using their facilities can feel not only at home, but at peace as they face some of the hardest battles of their lives.
At the end of your hour of yoga the teacher and students exchange the greeting Namaste, a Sanskrit word that roughly translates: “I honor the place in you in which the entire universe dwells. I honor the place in you which is of love, of truth, of light, and of peace. When you are in that place in you, and I am in that place in me, We are one” ….such a place exists here at Family House.